Telemental health counseling, therapeutic hypnosis, and solution-focused support for adults and couples who are ready to move beyond stuck.

If you're reading this, something in your life isn't working the way you want it to. Maybe you're exhausted from carrying too much. Maybe you're smart enough to see exactly what needs to change and frustrated that you can't seem to make it happen. Maybe anxiety, ADHD, old wounds, or relationship strain are quietly draining the life you know you're capable of living.

You're not broken. You're not weak. You're just stuck. And stuck is something we can work with.

I'm Lee Pelletier, a New York Licensed Mental Health Counselor with decades of experience helping thoughtful, capable people get unstuck and start building the life they actually want.

Most therapy spends a lot of time analyzing the problem. My approach is built around something more powerful: your strengths, your goals, and what's already working.

I primarily use Solution Focused Brief Therapy, therapeutic hypnosis, and strengths-based counseling. This combination moves people from insight into real, measurable forward progress. Sessions are practical, collaborative, and tailored to you. Not a formula. Not a diagnosis. A genuine partnership focused on the life you want to build.

I also integrate therapeutic hypnosis as a professional clinical tool, not entertainment, to help clients access deeper relaxation, strengthen motivation, reduce anxiety, and accelerate the kind of change that talk therapy alone sometimes can't reach.

I've spent more than 50 years walking alongside people through some of the hardest seasons of their lives, first as a pastor and now as a licensed mental health counselor. I hold a Master's in Mental Health Counseling from Liberty University, a Master of Divinity from Westminster Theological Seminary, and a BA in Psychology from The King's College.

That background means I understand people at a level that goes beyond symptoms and diagnoses. I've sat with grief, addiction, broken marriages, spiritual crisis, crushing self-doubt, and quiet desperation. And I've watched people discover that meaningful change is
genuinely possible.

My clients often describe me as grounded, encouraging, direct, and practical. I won't waste your time, and I won't let you stay comfortable with uncomfortable patterns.

My best hope as your therapist is simple: to help you get the life you want instead of settling for the life you have.

Whether you're navigating anxiety, ADHD, relationship struggles, trauma, or simply that quiet feeling that you're capable of far more than your life currently reflects, therapy can be the place where things begin to shift.

All sessions are conducted via telemental health, so you can work with me from anywhere in New York, from the privacy and comfort of wherever you are.

The first step is just a conversation.

I personally read every message and respond promptly.

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